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  • Retail Price: 11.99
  • Release Date: March 2012
  • Page Count: 192
  • Size: 5 1/2 x 8 1/2
  • Binding: Trade
  • ISBN: 978-0-7369-2703-1
  • Case Lot Quantity: 68

Sleep Well Again

*Fall Asleep Quickly *Stay Asleep Longer *Wake Up Refreshed

Lisa Morrone

For readers who are tired of being tired...Lisa Morrone, author of Overcoming Overeating and Overcoming Headaches and Migraines offers hope for the “eight hours you don’t want to miss!”

The rush of twenty-first century life has left many busy people underslept, irritable, and worn out from everyday life. In this helpful book, readers will learn:

  • the high cost of sleep deprivation
  • how to prepare for a good night’s sleep
  • ways to deal with middle-of-the-night “plumbing problems”
  • whether medication will help
  • how to calm an overactive brain
  • how to deal with pain, sleep apnea, and restless leg syndrome

Refreshment, new energy, and a revitalized life await the readers of Lisa’s new book.

Lisa Morrone

Lisa Morrone

Lisa Morrone, PT, has helped thousands of patients and readers get free from physical and emotional pain. A speaker, physical therapist, and adjunct professor for doctoral programs in physical therapy, she has authored Sleep Well Again, Overcoming Back and Neck Pain, and Diabetes. She graduated her university PT training magna cum laude and now practices in New York state, where she lives with her husband and two children.

A Word from the Author

“How can something as natural as sleep be so difficult to master? If poor, inadequate sleep has left you exhausted, irritable, and 'out-of-focus' then your life is about to change. My book will enable you to pinpoint the cause of your sleep problems and offer you practical help, hope, and most importantly, a cure for much of what keeps you up at night!”
—Lisa Morrone, PT, author of Sleep Well Again

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