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30 Days to Taming Your Anger
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PRODUCT DETAILS

Release Date: April 2013
Page Count: 192
Size: 4 1/4 x 7
Binding: Perfectbound
ISBN: 978-0-7369-4574-5
Case Lot Quantity: 72

30 Days to Taming Your Anger

How to Find Peace When Irritated, Frustrated, or Infuriated


It’s a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling 30 Days to Taming Your Tongue (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure.
Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger—and to choose Scripture-based responses for effectively dealing with them. You will discover anger-taming strategies such as

  • predetermining how to respond to certain triggers
  • deactivating your “anger buttons”
  • developing a divine perspective toward frustrating people or circumstances
  • exercising the fruit of the Spirit to thwart impatience and irritability
  • understanding how food and other factors affect mood

30 Days to Taming Your Anger provides Scripture-based principles, heart-searching personal challenges, and powerful affirmations that point you to a new sense of freedom and improved relationships.

Perfect for individual devotions, small groups, and biblical counseling.

Meet the author

Deborah Smith Pegues

Deborah Smith Pegues

Deborah Smith Pegues is a CPA/MBA, certified John Maxwell Leadership Coach and Speaker, certified behavior consultant, Bible teacher, and international speaker. She has written 16 transformational books, including the bestselling 30 Days to Taming Your Tongue (over one million sold worldwide) and Emergency Prayers. She and her husband, Darnell, have been married nearly 40 years.

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A Word from the Author


“Peace of mind, which I believe should be the ultimate ‘calling card’ of a child of God, is the most coveted and elusive state of being in the world today. I’m on a quest to guard my peace by properly managing the inevitable displeasures we all encounter each day—I’m talking about those irritating, frustrating, or even outright infuriating circumstances that can result in full blown anger. This book challenges readers to ‘get real’ about the underlying emotions that fuel anger—and to use God given tools to respond in a way that honors Him.”
Deborah Smith Pegues, author of 30 Days to Taming Your Anger

Editorial Reviews


“Based on biblical and modern-day stories, it gently but firmly helps both men and women identify destructive habits that can derail both personal and professional relationships…

“This book will change your life.”
CBA Retailers+Resources


30 Days to Taming Your Anger is a powerful read for those whose anger has cost them…”
The Midwest Book Review


“This is a wonderful book and I highly recommend it to anyone who suffers with anger issues…”
AGreaterYes.wordpress.com

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“There is not a person alive who could not benefit from the truths spelled out in this book. In the simplest of terms, if you can recall an irritating situation, then you would do well to pick up this book and implement the basic precepts that follow each emotional trigger point that affects us all. Ms. Deborah hit the ball out of the park with this one!”

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